How Can I manage Stress And Anxiety With Self-Care? Self-care routines are essential to help you reduce stress and anxiety. Taking care of yourself can help you stay healthy and cope with daily life challenges. Self-care is an essential practice that can help reduce stress and anxiety levels. Self-care routines are essential for reducing stress … Read more
By Emenike Vincent Onyembi At 2014, our GDP to debt ratio was 17%. This 2020, it is estimated to cross 31% (it was already 30% last year). It climbed 55% in 5 to 6 years. With no commensurate infrastructural development. Nigeria will not earn enough [revenue] to service its debt this year. The thing … Read more
By Emenike Vincent Onyembi We are wearing the masks because it is mandated by the government. That is the reason. At least for a majority of the people I have interacted with. It was never about protection for the larger percentage of the populace, myself included. This should not be shocking to anyone. Anyone … Read more
By Emenike Vincent Onyembi What can the people do? Change the constitution or electoral process? We have been raging about rape for the last few days, however, rage against appropriating money to renovating the National Assembly Complex at the expense of other critical and essentials structures and services can as well be focused on. … Read more